Are you looking to buy a new pair of trainers and are a bit overwhelmed by the amount of sports shoes on offer?
So many different styles, brands and technical buzzwords can be daunting and as the shoe is your most important piece of kit, finding the right one is a BIG DEAL.
To make your decision easier, we've taken a look at all the latest running and fitness shoes and below is our pick of favourites.
If running is your main aim and you are new to it, make sure to get a running gait analysis before you buy - it's a test that determines what kind of shoe will work best for your feet.
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The analysis shows how your foot moves when it hits the ground and establishes if you are an over/underpronator or a neutral runner. This is super important as wearing the wrong shoe could potentially cause injuries.
Most sportswear shops offer gait analysis as a free service but you can also (of course they won’t be as precise as a .
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