I'm a total juicing nut now my Nutri-Bullet is in situ, mainly because I've been trying (and failing) to up my vege intake to 10 a day. I've already grown bored of my go-to immune booster recipes, so asked Danielle DuBoise and Whitney Tingle of - Lily Aldridge's favourite New York health food delivery programme - to concoct a special beauty juice, especially for the GLAMOUR team. And let me tell you, it is DELISH.
Sakara Beauty Juice
2 medium size carrot
2 leaves kale
a handful parsley
one inch piece ginger
1/4 bunch watercress
Carrots - packed with the antioxidant beta-carotene, which targets and repairs cells and protects the skin from the sun's assault.
Kale - Contains Lutein, a potent antioxidant to support skin cell turnover.
Beetroot - rich in anthocyanins, antioxidants that work to reduce inflammation.
Parsley - rich in Vitamin C to stimulate the production of collagen, helping reduce the appearance of scars and plump the skin.
Ginger- Rich in gingerol, which fights skin-damaging free radicals and promotes an even skin tone.
Watercress- Watercress comes packing Manganese, carotene and potassium, which help to make it a powerful cleansing agent, helping to flush out toxins and excess fluids.
Lemons - Ascorbic acid is required in collagen formation and also works to flush out impurities.
У нашей фирмы полезный интернет-сайт со статьями про yarema.ua.